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	<title>Ellipse Fitness Media Center</title>
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	<description>ALL CLASSES, ALL THE TIME! ----- CALL:  1-920-427-6674</description>
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		<title>Ellipse Fitness Geared Up for 5th Annual Domestic Violence Fundraiser</title>
		<link>http://ellipsefitnessfranchise.com/media/archives/413</link>
		<comments>http://ellipsefitnessfranchise.com/media/archives/413#comments</comments>
		<pubDate>Mon, 10 Oct 2011 18:07:18 +0000</pubDate>
		<dc:creator>Ellipse</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Press Room]]></category>
		<category><![CDATA[Studio Events]]></category>
		<category><![CDATA[@ellipsefitness]]></category>
		<category><![CDATA[@lisawelko]]></category>
		<category><![CDATA[Ellipse Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[harbor house appleton]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://ellipsefitnessfranchise.com/media/?p=413</guid>
		<description><![CDATA[FOR IMMEDIATE RELEASE October 10, 2011 Appleton, WI – Did you know that nearly one-third (31%) of American women report being physically or sexually abused by a husband or boyfriend at some point in their lives? Join Ellipse Fitness at &#8230; <a href="http://ellipsefitnessfranchise.com/media/archives/413">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>FOR IMMEDIATE RELEASE<br />
October 10, 2011</p>
<p>Appleton, WI – Did you know that nearly one-third (31%) of American women report being physically or sexually abused by a husband or boyfriend at some point in their lives?</p>
<p>Join Ellipse Fitness at our 5th Annual Victory over Violence event on Saturday, October 22nd.  Victory over Violence (VOV) is a 4 hour fitness marathon to raise donations for Harbor House of Appleton.  The fitness marathon includes segments of cardio kickboxing, strength training, partner cardiovascular work, and a steady stream of pumped up music to keep participants energized and motivated.  In the past four years we have raised over $45,000.</p>
<p>People interested in attending the event or making a donation should contact the nearest Ellipse Fitness location to register.</p>
<p>About Ellipse Fitness<br />
Founded in 2002, Ellipse Fitness is a classes-only fitness and nutrition franchise specializing in providing regularly scheduled group exercise classes and nutrition programs for our members. Our proprietary workout programs emphasize functional movement, cardiovascular training, building core strength and increasing lean muscle mass.  For information on programs and locations please visit ellipsefitness.com.  For information about owning an Ellipse Fitness franchise please visit ellipsefitnessfranchise.com.</p>
<p>###</p>
<p>For More Information, Contact:<br />
Todd Weiss<br />
Ellipse Fitness<br />
Phone: 866-934-7167<br />
Email: info@ellipsefitness.com</p>
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		<item>
		<title>Ellipse Fitness is Ready to Rock Your Jeans</title>
		<link>http://ellipsefitnessfranchise.com/media/archives/404</link>
		<comments>http://ellipsefitnessfranchise.com/media/archives/404#comments</comments>
		<pubDate>Thu, 29 Sep 2011 20:43:27 +0000</pubDate>
		<dc:creator>Ellipse</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Press Room]]></category>
		<category><![CDATA[Studio Events]]></category>
		<category><![CDATA[@ellipsefitness]]></category>
		<category><![CDATA[@lisawelko]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose 2 jean sizes]]></category>
		<category><![CDATA[lose inches]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[rock your jeans]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://ellipsefitnessfranchise.com/media/?p=404</guid>
		<description><![CDATA[FOR IMMEDIATE RELEASE September 29, 2011 Ellipse Fitness is Ready to Rock Your Jeans Appleton, WI. – Ellipse Fitness is pleased to announce their Fall 2011 Rock Your Jeans Challenge. The Appleton, WI based fitness franchise specializes in providing regularly &#8230; <a href="http://ellipsefitnessfranchise.com/media/archives/404">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>FOR IMMEDIATE RELEASE<br />
September 29, 2011</p>
<p>Ellipse Fitness is Ready to Rock Your Jeans<br />
<a href="http://ellipsefitnessfranchise.com/media/archives/404/rock-your-jeans-logo" rel="attachment wp-att-405"><img src="http://ellipsefitnessfranchise.com/media/wp-content/uploads/2011/09/Rock-your-jeans-logo-300x180.jpg" alt="" title="Rock your jeans logo" width="300" height="180" class="alignright size-medium wp-image-405" /></a></p>
<p>Appleton, WI. – Ellipse Fitness is pleased to announce their Fall 2011 Rock Your Jeans Challenge.  The Appleton, WI based fitness franchise specializes in providing regularly scheduled group exercise classes and weight loss programs for their members.  The company currently has 9 locations in Wisconsin and St Louis.  Lisa Welko, President of Ellipse Fitness, is looking forward to the results of the 8 week challenge:</p>
<p>“Do you have a pair of jeans in the back of your closet that are collecting dust because they are too small?  Are you at war against the scale?  This will change your life in only 8 weeks!”</p>
<p>For years people have measured weight loss through the use of a bathroom scale and trainers worldwide have used body percentages as the gold standard for monitoring progress.  However, Ellipse Fitness has changed their approach through their work with Rachel Cosgrove.</p>
<p>Participants will be given a fitness program, nutrition plan, and 8 weeks to get into jeans that are two sizes smaller. Each participant is to bring in a pair of jeans that they currently can’t button and are 1-2 sizes too small. At the end if they fit into their jeans they will eligible to receive a prize from a local clothing store. </p>
<p>“I am excited to have Lisa and the Ellipse Fitness studios involved in our challenge. Lisa has a great story to share; a business owner, community volunteer and Mom that has dealt with weight and image issues and has a passion for working with others!” says Rachel Cosgrove, best selling author of The Female Body Breakthrough, columnist for Women&#8217;s Health Magazine and spokesperson for Secret Deodorant. </p>
<p>Contact your local Ellipse Fitness to register or visit http://www.ellipsefitness.com/rock_your_jeans for more information.</p>
<p>About Ellipse Fitness<br />
Founded in 2002, Ellipse Fitness is a classes-only fitness and nutrition franchise specializing in providing regularly scheduled group exercise classes and nutrition programs for our members. Our proprietary workout programs emphasize functional movement, cardiovascular training, building core strength and increasing lean muscle mass.  For information on programs and locations please visit ellipsefitness.com.  For information about owning an Ellipse Fitness franchise please visit ellipsefitnessfranchise.com.</p>
<p>###<br />
For More Information, Contact:<br />
Todd Weiss<br />
Ellipse Fitness<br />
Phone: 866-934-7167<br />
Email: info@ellipsefitness.com</p>
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		<title>Ellipse Fitness Kickboxing on Fox Real Milwaukee</title>
		<link>http://ellipsefitnessfranchise.com/media/archives/397</link>
		<comments>http://ellipsefitnessfranchise.com/media/archives/397#comments</comments>
		<pubDate>Thu, 22 Sep 2011 11:52:10 +0000</pubDate>
		<dc:creator>Ellipse</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Ellipse Fitness]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[Lisa Welko]]></category>
		<category><![CDATA[Real Milwaukee]]></category>

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		<description><![CDATA[&#160;]]></description>
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		<title>Ellipse Fitness to hold Fundraising Event for Leroy Butler’s Breast Cancer Foundation</title>
		<link>http://ellipsefitnessfranchise.com/media/archives/391</link>
		<comments>http://ellipsefitnessfranchise.com/media/archives/391#comments</comments>
		<pubDate>Tue, 21 Jun 2011 19:57:02 +0000</pubDate>
		<dc:creator>Ellipse</dc:creator>
				<category><![CDATA[Company News]]></category>
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		<category><![CDATA[Studio Events]]></category>
		<category><![CDATA[@ellipsefitness]]></category>
		<category><![CDATA[@lisawelko]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Ellipse Fitness]]></category>
		<category><![CDATA[Flippin to a Cure]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[LeRoy Butler]]></category>

		<guid isPermaLink="false">http://ellipsefitnessfranchise.com/media/?p=391</guid>
		<description><![CDATA[FOR IMMEDIATE RELEASE June 21, 2011 Ellipse Fitness to hold Fundraising Event for Leroy Butler’s Breast Cancer Foundation Mequon, WI. – Meet LeRoy Butler, Packer Hall of Fame great and inventor of the Lambeau Leap on Thursday, June 30, 2011 &#8230; <a href="http://ellipsefitnessfranchise.com/media/archives/391">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>FOR IMMEDIATE RELEASE<br />
June 21, 2011</p>
<p>Ellipse Fitness to hold Fundraising Event for Leroy Butler’s Breast Cancer Foundation</p>
<p>Mequon, WI. – Meet LeRoy Butler, Packer Hall of Fame great and inventor of the Lambeau Leap on Thursday, June 30, 2011 from 5-8pm at Ellipse Fitness Mequon. He has lent his time and energy to Flippin to a Cure.<br />
Flippin to a Cure’s mission is to help women going through breast cancer treatment obtain the assistance they need to focus on the job of healing verses the financial impact to their families.<br />
“As a Founder of the LeRoy Butler Breast Cancer Foundation, I am partnering with Flippin to a Cure.  The founder of Flippin to a Cure is an African American Doctor who has firsthand experience being a breast cancer survivor. This will be a great opportunity for The LeRoy Butler Foundation to broaden our territory” - LeRoy Butler<br />
Join us for this spectacular evening at Ellipse Fitness located at 11000 North Port Washington Road Mequon, WI 53092. Delicious hors d’oeuvres and cocktails will be served. This is a public event and everyone is welcome to attend!<br />
REGISTER TO WIN: A pair of One Carat Diamond Stud Earrings, courtesy of AC Zuckerman Jewelers &#038; a free membership to Ellipse Fitness!</p>
<p>###<br />
For More Information, Contact:<br />
Todd Weiss<br />
Ellipse Fitness<br />
Phone: 866-934-7167<br />
Email: info@ellipsefitness.com</p>
]]></content:encoded>
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		<title>Friday Fitness Tips &#8211; Why Your Warm Up is Important!</title>
		<link>http://ellipsefitnessfranchise.com/media/archives/386</link>
		<comments>http://ellipsefitnessfranchise.com/media/archives/386#comments</comments>
		<pubDate>Fri, 17 Jun 2011 11:56:50 +0000</pubDate>
		<dc:creator>Ellipse</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Friday Fitness Tips]]></category>
		<category><![CDATA[@ellipsefitness]]></category>
		<category><![CDATA[@lisawelko]]></category>
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		<category><![CDATA[warm up]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Fitness Director Linda Webster explains why a warm up is an important part of your workout!]]></description>
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<p>Fitness Director Linda Webster explains why a warm up is an important part of your workout!  </p>
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		<title>Ellipse Fitness to Partner with Perkspot.com</title>
		<link>http://ellipsefitnessfranchise.com/media/archives/383</link>
		<comments>http://ellipsefitnessfranchise.com/media/archives/383#comments</comments>
		<pubDate>Wed, 01 Jun 2011 13:43:50 +0000</pubDate>
		<dc:creator>Ellipse</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Press Room]]></category>
		<category><![CDATA[@ellipsefitness]]></category>
		<category><![CDATA[@lisawelko]]></category>
		<category><![CDATA[Aurora]]></category>
		<category><![CDATA[Ellipse Fitness]]></category>
		<category><![CDATA[perkspot.com]]></category>
		<category><![CDATA[Wheaton Franciscan Healthcare]]></category>

		<guid isPermaLink="false">http://ellipsefitnessfranchise.com/media/?p=383</guid>
		<description><![CDATA[Ellipse Fitness is pleased to announce they will be partnering with Perkspot.com.  This service manages discounts and voluntary benefit programs on behalf of leading employers in the area such as Aurora and Wheaton Franciscan Healthcare. <a href="http://ellipsefitnessfranchise.com/media/archives/383">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>FOR IMMEDIATE RELEASE<br />
June 1, 2011</p>
<p>Ellipse Fitness to Partner with Perkspot.com</p>
<p>Milwaukee, WI. – Ellipse Fitness is pleased to announce they will be partnering with Perkspot.com. This service manages discounts and voluntary benefit programs on behalf of leading employers in the area such as Aurora and Wheaton Franciscan Healthcare. Ellipse is now able to reach a wide range of local employees ranging from 50,000-60,000 people. </p>
<p>Perkspot.com provides exclusive access to thousands of discounts in the area. There is a corporate discount being offered from Ellipse Fitness to anyone working for the companies that have access to Perkspot.  Employees of both Aurora and Wheaton Franciscan Healthcare are encouraged to visit www.perkspot.com for details.</p>
<p>About Ellipse Fitness<br />
Founded in 2002, Ellipse Fitness is a classes-only fitness and nutrition franchise specializing in providing regularly scheduled group exercise classes and nutrition programs for our members. Our proprietary workout programs emphasize functional movement, cardiovascular training, building core strength and increasing lean muscle mass.  For information on programs and locations please visit ellipsefitness.com.  For information about owning an Ellipse Fitness franchise please visit ellipsefitnessfranchise.com.</p>
]]></content:encoded>
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		<title>Friday Fitness Tips &#8211; Why is Strength Training So Important?</title>
		<link>http://ellipsefitnessfranchise.com/media/archives/378</link>
		<comments>http://ellipsefitnessfranchise.com/media/archives/378#comments</comments>
		<pubDate>Fri, 27 May 2011 15:09:01 +0000</pubDate>
		<dc:creator>Ellipse</dc:creator>
				<category><![CDATA[Friday Fitness Tips]]></category>
		<category><![CDATA[Press Room]]></category>
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		<category><![CDATA[@lisawelko]]></category>
		<category><![CDATA[Ellipse Fitness]]></category>
		<category><![CDATA[Linda Webster]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[Fitness Director Linda Webster explains why strength training is an important part of your workout routine.]]></description>
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<p>Fitness Director Linda Webster explains why strength training is an important part of your workout routine.</p>
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		<title>Friday Fitness Tips &#8211; Ellipse Fitness</title>
		<link>http://ellipsefitnessfranchise.com/media/archives/371</link>
		<comments>http://ellipsefitnessfranchise.com/media/archives/371#comments</comments>
		<pubDate>Mon, 16 May 2011 12:33:14 +0000</pubDate>
		<dc:creator>Ellipse</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Friday Fitness Tips]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[Ellipse Fitness]]></category>
		<category><![CDATA[Linda Webster]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[Fitness Director Linda Webster explains why a crunch isn&#8217;t the best choice for your core!]]></description>
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<p>Fitness Director Linda Webster explains why a crunch isn&#8217;t the best choice for your core!  </p>
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		<title>Ellipse Fitness President Lisa Welko Featured Presenter at UW – Oshkosh</title>
		<link>http://ellipsefitnessfranchise.com/media/archives/369</link>
		<comments>http://ellipsefitnessfranchise.com/media/archives/369#comments</comments>
		<pubDate>Fri, 13 May 2011 18:32:52 +0000</pubDate>
		<dc:creator>Ellipse</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Press Room]]></category>
		<category><![CDATA[Ellipse Fitness]]></category>
		<category><![CDATA[fitness franchise]]></category>
		<category><![CDATA[Lisa Welko]]></category>
		<category><![CDATA[UW - Oshkosh]]></category>

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		<description><![CDATA[FOR IMMEDIATE RELEASE May 13, 2011 Appleton, WI. – Ellipse Fitness is pleased to announce President Lisa Welko was a featured speaker for juniors and seniors enrolled in the Kinesiology program at UW – Oshkosh. Welko’s 45 minute presentation focused &#8230; <a href="http://ellipsefitnessfranchise.com/media/archives/369">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>FOR IMMEDIATE RELEASE<br />
May 13, 2011</p>
<p>Appleton, WI. – Ellipse Fitness is pleased to announce President Lisa Welko was a featured speaker for juniors and seniors enrolled in the Kinesiology program at UW – Oshkosh.</p>
<p>Welko’s 45 minute presentation focused on how to differentiate your business in the competitive fitness field.  She also shared tips on running a fitness business and working with different member demographics.  Welko states:</p>
<p>“It was a pleasure to meet with students interested in the fitness business.  Their interest and enthusiasm to learn was invigorating.  What a wonderful opportunity to share real world business experience with tomorrow’s leaders in fitness!”</p>
<p>Groups interested in booking Welko as a guest speaker should contact Ellipse Fitness at mayflower@ellipsefitness.com or call (920) 882-9450 for more information. </p>
<p>About Ellipse Fitness<br />
Founded in 2002, Ellipse Fitness is a classes-only fitness and nutrition franchise specializing in providing regularly scheduled group exercise classes and nutrition programs for our members. Our proprietary workout programs emphasize functional movement, cardiovascular training, building core strength and increasing lean muscle mass.  For information on programs and locations please visit ellipsefitness.com.  For information about owning an Ellipse Fitness franchise please visit ellipsefitnessfranchise.com.</p>
<p>###<br />
For More Information, Contact:<br />
Todd Weiss<br />
Ellipse Fitness<br />
Phone: 866-934-7167<br />
Email: info@ellipsefitness.com</p>
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		<title>Ellipse Fitness Sponsoring 2nd Annual Summer Kick Off Workout May 14th</title>
		<link>http://ellipsefitnessfranchise.com/media/archives/365</link>
		<comments>http://ellipsefitnessfranchise.com/media/archives/365#comments</comments>
		<pubDate>Wed, 27 Apr 2011 13:54:52 +0000</pubDate>
		<dc:creator>Ellipse</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Press Room]]></category>
		<category><![CDATA[Studio Events]]></category>
		<category><![CDATA[@ellipsefitness]]></category>
		<category><![CDATA[@lisawelko]]></category>
		<category><![CDATA[Appleton]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[DePere]]></category>
		<category><![CDATA[fitness wisconsin]]></category>
		<category><![CDATA[Free Fitness Class]]></category>
		<category><![CDATA[Neenah]]></category>
		<category><![CDATA[strength training]]></category>

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		<description><![CDATA[FOR IMMEDIATE RELEASE April 27, 2011 Appleton, WI. – Ellipse Fitness is pleased to announce its 2nd Annual Summer Kick-Off Workout. The workout will take place on May 14th at the DePere, Neenah, and three Appleton, WI area studios. The &#8230; <a href="http://ellipsefitnessfranchise.com/media/archives/365">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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			</a>
		</div>
<p>FOR IMMEDIATE RELEASE<br />
April 27, 2011</p>
<p>Appleton, WI. – Ellipse Fitness is pleased to announce its 2nd Annual Summer Kick-Off Workout.  The workout will take place on May 14th at the DePere, Neenah, and three Appleton, WI area studios.   </p>
<p>The workout is free and open to all ages and abilities.  Information on summer classes for adults and students will also be available.  Lisa Welko, President of Ellipse Fitness is looking forward to the event.  Welko states:</p>
<p>“The Summer Kick-Off Workout is a great way to jump start your fitness plan as we are approach the summer months.  Grab a friend or neighbor and join us for a fantastic and free workout!  We look forward to seeing many new faces.”</p>
<p>People interested in attending the event should contact their local Ellipse Fitness location for specific scheduling information. </p>
<p>About Ellipse Fitness<br />
Founded in 2002, Ellipse Fitness is a classes-only fitness and nutrition franchise specializing in providing regularly scheduled group exercise classes and nutrition programs for our members. Our proprietary workout programs emphasize functional movement, cardiovascular training, building core strength and increasing lean muscle mass.  For information on programs and locations please visit ellipsefitness.com.  For information about owning an Ellipse Fitness franchise please visit ellipsefitnessfranchise.com.</p>
<p>###<br />
For More Information, Contact:<br />
Todd Weiss<br />
Ellipse Fitness<br />
Phone: 866-934-7167<br />
Email: info@ellipsefitness.com</p>
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